Recreational Programs

U.S. Gold Gymnastics Class Descriptions

The students are challenged individually based on personal skill readiness. Each student attempts to master skills designed by USA Gymnastics Level 1-4 programs. They work on each of the four apparatus’ plus supplemental training on trampoline, strength and flexibility.

Recreational Schedule

Every Child is a Winner!

Beginner I

This class is for the gymnast who has never taken gymnastics before and has an interest in doing gymnastics for fun and fitness. They will be learning the basic skills on each of the apparatus.

Beginner 2

This class is for girls with an interest in doing gymnastics for fun and fitness. They will be learning the skills for USAG Level 1.

Intermediate

These girls have mastered the skills for USAG Levels 1 & 2 and are working Level 3 & 4 skills.

Advanced (1 ½ hrs)

This class is for the more serious gymnast or former team gymnast. They will be learning Levels 4 & 5 skills.

Tumble 1

This class is for beginning cheer tumblers. You will be introduced to cheer jumps and basic tumbling.

Tumble 2

This class is for the intermediate tumbler that has a back handspring without a spot, and is working on running tumbling. (R-off / BHS)

Tumble 3

This class is for the advanced tumbler who is working layouts and fulls. You must have a round off back handspring back tuck without a spot consistently to be in this class.

Boys Gymnastics

Our boys classes will include trampoline, floor tumbling, vault and conditioning on the bars.

Kids Fun Fit

Quick Fit is a 30 minute fun fitness class that is designed to keep you moving at a quick pace. It is open to girls & boys ages 7-12 years who want to get in "or" stay in shape.

Tuesday 7:30-8:00